The Shallows Poster

The Shallows 2025

★ 3.84 votes73 min📅 2025-01-16

In *The Shallows (2025)*, directed by Xia Banchang, a bold marine scientist and extreme sports enthusiast, Li Qiang, finds himself on the edge of survival when an unrelenting apex predator takes center stage in a high-stakes game of life and death.

Director: Xia Banchang

Cast

Chen Xiaoyun
Chen Xiaoyun
Li Qiang
Wang Sen
Wang Sen
Wei Ran
Ding Wenbo
Ding Wenbo
Wu Li
William Yang
Wang Wenqiang
Peng Biyao
Peng Biyao
Ding Min
Li Sinan
Fan Fan

Frequently Asked Questions

What is The Shallows (2025) about?

Adrenaline meets survival as a marine scientist, Li Qiang, becomes the target of a ruthless predator after an extreme diving expedition goes catastrophically wrong. Stranded in shark-infested waters, she must rely on wit and instinct to outmaneuver the ocean's apex hunter before time runs out.

Who directed The Shallows?

Xia Banchang directs this pulse-pounding thriller, bringing a fresh vision to the survival genre with a focus on suspense and underwater tension.

Who stars in The Shallows?

Leading the cast is Chen Xiaoyun as Li Qiang, joined by Wang Sen, Ding Wenbo, William Yang, and Peng Biyao in key supporting roles.

Is The Shallows (2025) worth watching?

With its tight 73-minute runtime and a gripping blend of adventure, horror, and sci-fi, *The Shallows (2025)* offers a tense, immersive experience. While unrated, its high-stakes premise and strong performances make it a compelling pick for fans of survival thrillers—just expect plenty of white-knuckle moments.

How long is The Shallows?

The Shallows runs for 73 minutes, a taut runtime perfect for nonstop tension.

🎥 Trailer

About The Shallows (2025) — A Scientist's Fight for Survival in the Ocean's Lair

In *The Shallows (2025)*, directed by Xia Banchang, a bold marine scientist and extreme sports enthusiast, Li Qiang, finds himself on the edge of survival when an unrelenting apex predator takes center stage in a high-stakes game of life and death. Shot under swirling, storm-tossed skies, this visceral thrill ride plunges viewers into the depths of terror beneath the waves, where serene beauty hides razor-sharp danger. Blending pulse-pounding action with sci-fi tension, the film explores humanity's fragile dominance over nature as one woman's fight for survival becomes a battle against the ocean's most fearsome hunter.

With its relentless pace and breathtaking underwater sequences, *The Shallows (2025)* delivers an adrenaline-fueled escape where instinct and intellect collide. Chen Xiaoyun delivers a gripping lead performance, supported by a talented ensemble cast, as she navigates treacherous waters and a fight for life that's as psychological as it is physical.