
My First Panic 2020
In *My First Panic (2020)*, director Michaela Holmes crafts a raw and intimate drama exploring the sudden, overwhelming grip of anxiety. The film follows Ruby, a young woman whose first panic attack strikes as she navigates unfamiliar streets after a night out.
Director: Michaela Holmes
Cast





Frequently Asked Questions
What is *My First Panic (2020)* about?
The film portrays Ruby, a young woman whose first panic attack derails her journey home after a night of revelry. As her anxiety spirals in unfamiliar spaces, she confronts the crushing weight of a disorder that leaves her isolated even in a crowd.
Who directed *My First Panic*?
Michaela Holmes directed this gripping short drama, bringing a sensitive and atmospheric lens to themes of mental health.
Who stars in *My First Panic*?
The cast includes Annie Stafford as Ruby, with standout performances from Mackenzie Fearnley, Anni Finsterer, and Cameron Rhodes.
Is *My First Panic (2020)* worth watching?
With its tight 20-minute runtime and unflinching portrayal of anxiety, *My First Panic* offers a powerful cinematic experience for fans of character-driven dramas. While unrated on IMDb, its emotional authenticity makes it a compelling watch.
How long is *My First Panic*?
The film runs for 20 minutes.
About My First Panic (2020) — A Short Drama on First-Time Anxiety
In *My First Panic (2020)*, director Michaela Holmes crafts a raw and intimate drama exploring the sudden, overwhelming grip of anxiety. The film follows Ruby, a young woman whose first panic attack strikes as she navigates unfamiliar streets after a night out. With each encounter failing to offer relief, Ruby is left to grapple with the isolating reality of her disorder, framed against a backdrop of urban disconnection. Holmes' deliberate pacing and atmospheric tension amplify the emotional weight, transforming a personal crisis into a relatable struggle against unseen forces.
Anchored by Annie Stafford's compelling performance, the short drama balances vulnerability with resilience, capturing the rawness of mental health challenges in a way that lingers long after the credits roll. The genre's emotional depth is amplified by Anni Finsterer and Cameron Rhodes' supporting roles, each adding layers to Ruby's fragmented journey. *My First Panic* isn't just a film—it's a poignant snapshot of a moment that changes everything.