A Motherf*cking Life Poster

A Motherf*cking Life 2026

57 min📅 2026-03-22

Dive into the vibrant, boundary-breaking world of *A Motherf*cking Life (2026)*, a daring documentary portrait crafted by Danish director Astrid Agnes Hald.

Director: Astrid Agnes Hald

Cast

Frida Retz
Herself
Janosh Heydorn
Himself
Didde Borup
Themself
Alba Greve
Themself

Frequently Asked Questions

What is A Motherf*cking Life (2026) about?

This documentary follows Frida Retz, a bold young artist whose unfiltered lifestyle—spanning open relationships, adult filmmaking, and radical creativity—clashes with the traditional path of motherhood. Over two years, her art and life unfold as a testament to breaking free from societal constraints and embracing a life defined on her own terms.

Who directed A Motherf*cking Life?

The film is directed by Astrid Agnes Hald, a filmmaker known for her intimate and provocative documentary work.

Who stars in A Motherf*cking Life?

The documentary stars Frida Retz as herself, alongside Janosh Heydorn, Didde Borup, and Alba Greve.

Is A Motherf*cking Life (2026) worth watching?

For fans of raw, thought-provoking documentaries, *A Motherf*cking Life* offers a compelling exploration of freedom, creativity, and societal expectations. Its unflinching honesty and vibrant storytelling make it a standout among independent films, even without a current IMDb rating.

How long is A Motherf*cking Life?

The runtime of *A Motherf*cking Life* is 57 minutes.

About A Motherf*cking Life (2026) — A fearless artist's journey through porn, passion, and motherhood

Dive into the vibrant, boundary-breaking world of *A Motherf*cking Life (2026)*, a daring documentary portrait crafted by Danish director Astrid Agnes Hald. This intimate film follows Frida Retz, a fearless young artist whose unorthodox lifestyle—spanning open relationships, avant-garde porn, and radical creativity—collides head-on with the timeless expectation of motherhood. Over two years of raw passion, fierce provocation, and unflinching honesty, Frida's art becomes a manifesto for liberation, challenging societal norms while embracing the messy, beautiful chaos of living on her own terms. Hald's lens captures a life lived without apology, where self-expression reigns supreme and every choice sparks a conversation about freedom, family, and the future.

*A Motherf*cking Life* pulses with the energy of a generation redefining tradition, blending documentary authenticity with the electric unpredictability of Frida's world. From electrifying creative pursuits to the deeply personal journey of motherhood, the film is a vibrant tapestry of courage, contradiction, and unapologetic living. With standout performances from Frida Retz, Janosh Heydorn, Didde Borup, and Alba Greve, this is more than a film—it's an experience.