The Art of Self-Defense Poster

The Art of Self-Defense 2019

★ 6.6815 votes104 min📅 2019-07-12

In *The Art of Self-Defense (2019)*, Jesse Eisenberg stars as Casey, a mild-mannered office worker who, after a brutal street assault, seeks solace in the rigid discipline of a local karate dojo.

Director: Riley Stearns

Cast

Jesse Eisenberg
Jesse Eisenberg
Casey
Alessandro Nivola
Alessandro Nivola
Sensei
Imogen Poots
Imogen Poots
Anna
Steve Terada
Steve Terada
Thomas
David Zellner
David Zellner
Henry
Phillip Andre Botello
Phillip Andre Botello
Kennith
Jason Burkey
Jason Burkey
Alex
Mike Brooks
Steve
C.J. Rush
C.J. Rush
Other Steve
Davey Johnson
Davey Johnson
Gun Store Owner

Frequently Asked Questions

What is *The Art of Self-Defense (2019)* about?

The film follows Casey, a timid man who turns to karate after a random attack, only to find himself entangled in a dojo that's less about discipline and more about dominance. As he trains, he uncovers a web of manipulation, violence, and misogyny lurking beneath the surface. The deeper he goes, the harder it is to distinguish self-improvement from self-destruction.

Who directed *The Art of Self-Defense*?

Riley Stearns directed the film, bringing his signature blend of dark humor and psychological tension to this genre-defying thriller.

Who stars in *The Art of Self-Defense*?

The film features Jesse Eisenberg as Casey, Alessandro Nivola as the mysterious Sensei, and Imogen Poots as the resilient Mila, with supporting roles from Steve Terada, David Zellner, and Phillip Andre Botello.

Is *The Art of Self-Defense (2019)* worth watching?

Absolutely, if you're in the mood for something sharp, unpredictable, and thematically rich. The film's clever satire of toxic masculinity and cult-like group dynamics elevates it beyond a typical dark comedy. Fans of offbeat thrillers or films like *Fight Club* or *The Menu* will likely find plenty to enjoy here.

How long is *The Art of Self-Defense*?

*The Art of Self-Defense* runs for 104 minutes.

🎥 Trailer

About The Art of Self-Defense (2019) — A Dark Comedy About Power, Identity, and the Cost of Control

In *The Art of Self-Defense (2019)*, Jesse Eisenberg stars as Casey, a mild-mannered office worker who, after a brutal street assault, seeks solace in the rigid discipline of a local karate dojo. Under the watchful eye of the enigmatic Sensei (Alessandro Nivola), Casey discovers a world far darker than self-defense—one steeped in toxic masculinity, ritualistic violence, and an unsettling cult-like devotion. As he delves deeper, he uncovers the sinister underbelly of this hypermasculine brotherhood and crosses paths with a fiercely determined woman (Imogen Poots) fighting to carve out her own space in a domain that seems to have no place for her. Director Riley Stearns crafts a biting satire that blends dark humor with genuine tension, exposing the absurdity and danger of performative strength.

This isn't just a martial arts movie—it's a psychological thriller wrapped in a comedy of errors, where every bow, belt, and belt test feels like a metaphor for something far more unsettling. The film's moody, neon-lit atmosphere contrasts sharply with its sharp-witted dialogue, creating a tone that's as unpredictable as the dojo's hidden rules. With its sharp social commentary on modern masculinity and the lengths people go to feel in control, *The Art of Self-Defense* is a standout that lingers long after the credits roll.