Truth or Dairy Poster

Truth or Dairy 1994

23 min📅 1994-01-01

"who, what, where, when, how and why vegan"

Dive into the lively and eye-opening world of veganism with *Truth or Dairy (1994)*, a short yet punchy documentary directed by Franny Armstrong.

Director: Franny Armstrong

Cast

Benjamin Zephaniah
Benjamin Zephaniah
Self
Casey Kasem
Casey Kasem
Self
K.D. Lang
K.D. Lang
Self
Moby
Moby
Self
River Phoenix
River Phoenix
Self (archive footage)
Kate Pierson
Kate Pierson
Self
Martin Shaw
Martin Shaw
Self
Heather Small
Heather Small
Self
Phillip Steir
Self
Keith Strickland
Keith Strickland
Self

Frequently Asked Questions

What is Truth or Dairy (1994) about?

*Truth or Dairy* is a concise yet powerful documentary that introduces viewers to veganism through a blend of humor, health facts, and ethical arguments. It breaks down why avoiding animal products like meat, dairy, and eggs aligns with both personal well-being and compassion for animals.

Who directed Truth or Dairy?

Franny Armstrong directed *Truth or Dairy*. Known for her impactful documentaries, Armstrong brings a sharp, engaging style to this iconic vegan advocacy film.

Who stars in Truth or Dairy?

The film features notable voices including Benjamin Zephaniah, Casey Kasem, K.D. Lang, Moby, and River Phoenix, alongside Kate Pierson.

Is Truth or Dairy (1994) worth watching?

Absolutely—despite its short runtime, *Truth or Dairy* packs a punch with its clear message and charismatic lineup. It's a great choice for anyone exploring veganism or simply curious about the movement's core principles.

How long is Truth or Dairy?

The runtime is 23 minutes.

About Truth or Dairy (1994) — The Classic Vegan Documentary You Need to Watch

Dive into the lively and eye-opening world of veganism with *Truth or Dairy (1994)*, a short yet punchy documentary directed by Franny Armstrong. This cult classic from The Vegan Society serves up a compelling case for plant-based living, blending humor and hard-hitting facts to explore why avoiding meat, dairy, leather, and eggs isn't just a dietary choice—it's a compassionate lifestyle. With a dynamic mix of celebrity cameos and expert insights, the film balances health benefits with ethical urgency, making it a must-see for both seasoned vegans and curious newcomers.

Set against a backdrop of 90s indie charm, *Truth or Dairy* strips away the myths surrounding veganism with wit and sincerity. Benjamin Zephaniah, Moby, and River Phoenix among others lend their voices to this memorable guide, which frames veganism not as a sacrifice but as an empowering path to wellness and kindness. Whether you're looking to stream or download this iconic short, its enduring relevance and lighthearted tone make it a timeless watch for anyone questioning where their food comes from.