Fat Fiction Poster

Fat Fiction 2020

★ 6.519 votes115 min📅 2020-03-13

"Nutrition science got it wrong. Here’s how you can get it right."

In *Fat Fiction* (2020), director Jennifer Isenhart challenges decades of conventional wisdom with a provocative documentary that reexamines the science behind U.S. dietary guidelines.

Director: Jennifer Isenhart

Cast

Gary Taubes
Gary Taubes
Self - Investigative Science Journalist / Author
Nina Teicholz
Self - Investigative Science Journalist / Author
Ancel Keys
Self (Archival footage) - Physiologist
Tim Noakes
Self - Scientist / Author / Professor Emerita
Mark Hyman
Mark Hyman
Self - Narrator / Nutritionist / Functional Medicine Physician
Bret Scher
Bret Scher
Self - Cardiologist
Sarah Hallberg
Self - Obesity Specialist
Zoe Harcombe
Self - Obesity Researcher
Salim Yusuf
Self - Cardiologist
Robert Lustig
Robert Lustig
Self - Pediatric Endocrinologist

Frequently Asked Questions

What is Fat Fiction (2020) about?

*Fat Fiction* takes a deep dive into the history of U.S. dietary guidelines, exposing how decades of nutritional advice got saturated fats wrong. Through expert interviews and compelling research, it challenges long-held beliefs and reveals the real consequences of misguided health policies.

Who directed Fat Fiction?

The film was directed by Jennifer Isenhart, a filmmaker known for tackling controversial health topics with a critical eye.

Who stars in Fat Fiction?

The documentary features prominent voices in nutrition science, including Gary Taubes, Nina Teicholz, and medical experts like Mark Hyman and Bret Scher.

Is Fat Fiction (2020) worth watching?

With its bold reexamination of dietary myths, *Fat Fiction* offers a fresh perspective that's both thought-provoking and engaging. While it leans into controversy, its investigative approach makes it a compelling watch for anyone curious about the science behind what we eat.

How long is Fat Fiction?

The documentary runs for 115 minutes.

🎥 Trailer

Fat Fiction (2020): Unpacking Dietary Myths — Full Movie Info

In *Fat Fiction* (2020), director Jennifer Isenhart challenges decades of conventional wisdom with a provocative documentary that reexamines the science behind U.S. dietary guidelines. Featuring leading nutrition experts like Gary Taubes and Nina Teicholz, the film dissects the flawed assumptions that once demonized saturated fats, revealing a tangled web of misinformation that shaped public health policies for generations.

The film unfolds like a gripping investigative thriller, blending archival footage with bold interviews to unravel the political and scientific battles that led to today's dietary confusion. With its sharp critique of outdated nutrition dogma, *Fat Fiction* (2020) doesn't just question the past—it empowers viewers to make smarter choices about their own health today.