
Fat Fiction 2020
"Nutrition science got it wrong. Here’s how you can get it right."
In *Fat Fiction* (2020), director Jennifer Isenhart challenges decades of conventional wisdom with a provocative documentary that reexamines the science behind U.S. dietary guidelines.
Director: Jennifer Isenhart
Cast




Frequently Asked Questions
What is Fat Fiction (2020) about?
*Fat Fiction* takes a deep dive into the history of U.S. dietary guidelines, exposing how decades of nutritional advice got saturated fats wrong. Through expert interviews and compelling research, it challenges long-held beliefs and reveals the real consequences of misguided health policies.
Who directed Fat Fiction?
The film was directed by Jennifer Isenhart, a filmmaker known for tackling controversial health topics with a critical eye.
Who stars in Fat Fiction?
The documentary features prominent voices in nutrition science, including Gary Taubes, Nina Teicholz, and medical experts like Mark Hyman and Bret Scher.
Is Fat Fiction (2020) worth watching?
With its bold reexamination of dietary myths, *Fat Fiction* offers a fresh perspective that's both thought-provoking and engaging. While it leans into controversy, its investigative approach makes it a compelling watch for anyone curious about the science behind what we eat.
How long is Fat Fiction?
The documentary runs for 115 minutes.
🎥 Trailer
Fat Fiction (2020): Unpacking Dietary Myths — Full Movie Info
In *Fat Fiction* (2020), director Jennifer Isenhart challenges decades of conventional wisdom with a provocative documentary that reexamines the science behind U.S. dietary guidelines. Featuring leading nutrition experts like Gary Taubes and Nina Teicholz, the film dissects the flawed assumptions that once demonized saturated fats, revealing a tangled web of misinformation that shaped public health policies for generations.
The film unfolds like a gripping investigative thriller, blending archival footage with bold interviews to unravel the political and scientific battles that led to today's dietary confusion. With its sharp critique of outdated nutrition dogma, *Fat Fiction* (2020) doesn't just question the past—it empowers viewers to make smarter choices about their own health today.